A frugal flu

I am hoping that I can avoid the doctor.  I just ate an apple, which has to count for something.  My flu is considering taking up residence on my chest, at least for a little while.

I am fighting back by drinking herbal tea and honey, plenty of fruit and vegetables, keeping up my thyroid support regime by taking selenium and iodine as well as thyroid hormones.  Tomorrow I may get myself some fluids (electrolyte powder - add water) to keep me going but I am avoiding for the moment.  I am staying warm inside and taking gentle exercise.  If things continue I will get myself to the doctor who I managed to avoid last time I had the flu and would like to do this again.  At the moment, I am taking rest, fluids and I will take painkillers if things get too painful.


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